We offer Individual, family and group therapy with over 20 years of experience working and learning about human behavior, trauma and relationships with clients of different ethnic and cultural backgrounds.
Bilingual services Spanish/ English are offered. Serving and understanding the needs of the international and diverse community and the challenges of living away from the country or the community of your origin is a priority.
At 3 Elements Counseling we work with a variety of life circumstances and problems: trauma , grief and loss, communication problems, depression, anxiety and phobias, mental illness, as well as conflict resolution.
We work in collaboration with other alternative healing professionals to help clients in their healing journey and making referrals when necessary.
You can contact us either by email or phone. After you make the initial contact you will be scheduled to attend an assessment session. This session can last from 60 to 75 minutes. You will be asked questions about the main reason you are seeking help, the history of your problem, family history, and how your present situation or circumstances are contributing to your problem. After this initial assessment we will schedule weekly appointments that last from 45 to 60 minutes and treatment will begin.
Through the use of a variety of techniques, practices and attitudes, we work towards the understanding and integration of the mind, body and spirit. Our approach is to meet the person where they are and provide a sense of safety, understanding, and support to help the person develop the confidence to make the necessary changes. We understand that change is a process that requires time.
You will find more information on this website about Paula Catalán and 3 Elements Counseling as well as information on the rates, the services, and contacts, etc…